Healthy Crunch

Severe anxiety can ruin your personal as well as professional person, there can be various reasons of anxiety attacks and this includes excessive work loads and scanty sleep. Often people suffering from anxiety go for the anti-depressant drugs which lead them towards further complications with adverse side-effects. This is because many of them are not [...]

Anxiety is just another feeling, you, me all of us have been anxious at some point of our life. But when anxiety starts to intrude in your or your child’s daily life activities its time you press the emergency button. Anxiety disorders are seen on a rise especially amongst teens and children. An estimated of [...]